gratitude

A big and warm THANK YOU for this amazing open-hous-week at Ananda Yoga Studio. I salute all of you who are brave enough, curious enough, to step on to the mat, to meet your true self. It is an honor to offer you a space where you can flow on your mat, and encoruage you to let the flow continue in your life. 

Tomorrow is my last drop in class of the week. Depending how the feeling in the room is, perhaps it will be a bit more playful class! The theme of the week will follow though:

”Your body hears everything your mind says”

What do you tell your body? Do you feed it with all the love and compassion that it deserves? 

 

Wish you a smashing weekend yogis and yoginis (yes, there is one in there, in all of you). Let the love flow! Believe in yourself. Boost yourself. This is your chance to glow. 

For those of you who would like to see some pics from the studio and cannot wait for them to show up here, take a look at Instagram.com/MartinaLennarts 

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