ashtanga ws coming up – stoking the inner fire

Måndag den 3/6 kl: 17.00-19.30 Ashtanga Yoga, Stoking the inner fire med Kamala Wilkie från Kanada.
Fokus i de fysiska ställningarna blir att hitta en inre och yttre linjering. Vi skapar helhet genom andning & meditation med tema att balansera den inre viljan & kraften (the inner fire). Passar alla oavsett tidigare erfarenhet av yoga.

Kamala’s interest in Ashtanga led her to India to study with the founder Pattabhi Jois and later to complete an Ashtanga teacher training with Tim Miller (USA). Her classes include themes (relating the inner world to the outer), breathwork and refined alignment cues. Kamala is the director of Purple Lotus Yoga where she teaches various styles of yoga and facilitates teacher trainings.

Ska bli spännande!
/M